Slowly creeping joint pain that becomes part of everyday life… stiffness in the muscles that complicates the morning hours of life... the knees are protesting with each new step, this is how osteoarthritis can start. It is one of the most prevalent joint diseases that we encounter at present and particularly in the old age although it can be experienced by the young individuals. In Sreeragam Ayurveda, we do not consider osteoarthritis as a joint issue, rather we see it as an indicator that the body requires greater balance and attention.
It is time to learn about osteoarthritis, its occurrence, and how Ayurveda provides natural and gentle yet effective methods of managing the condition.
Osteoarthritis is a degenerative arthritis in which cartilage that surrounds the bones wears off. Cartilage is like a cushion and it enables smooth movement free of pain. Once it becomes thin or disintegrated, the bones start rubbing against one another causing pain, stiffness, swelling, and loss of mobility.
Typically affected joints are:
It is not sudden, contrary to sudden injuries, osteoarthritis comes about gradually and usually without warning until the pain becomes a routine way of life.
There is no single cause of osteoarthritis disease. It is normally formed as a result of a complex of factors:
Based on Ayurvedism, osteoarthritis is directly connected to the disorder of Vata dosha, which controls movement, dryness, and degeneration of the body.
The symptoms of osteoarthritis may begin in a mild form and progressively deteriorate:
Lack of attention to early symptoms may result in more discomfort and restricted movement in the course of time.
Ayurveda refers to osteoarthritis as Sandhigata Vata an illness that is brought about by aggravated Vata dosha becoming lodged in the joints.
Improper diet, stress, overexertion, or dryness in the body causes an increase in Vata which in turn causes:
The Ayurvedic therapy is aimed at pacifying Vata, nourishing the joints, and restoring the natural balance- instead of merely suppressing the pain.
Ayurveda provides the personalized approach to the treatment of osteoarthritis through the root cause.
Treatments at Sreeragam Ayurveda are chosen according to constitution and severity of the body:
Ayurvedic herbs can be used to inflate, reinforce joints and prevent degeneration:
These drugs are never administered without appropriate consultation to be in accordance with personal requirements.
Food contributes significantly towards balancing Vata and guarding joints:
Recommended foods:
Foods to limit:
Minor day-to-day practices can change a lot:
Regularity is vital - deliberate movement takes time to maintain joint purport.
Ayurveda does not guarantee quick miraculous cures, however, it promises something more profound:
In Sreeragam Ayurveda, we prioritize the individual approach, traditional therapies and natural treatment, - making you walk around with ease and ease once more.
In case the joint pains or stiffness are interfering with your daily life, then you should not wait until it gets worse. Proper Ayurvedic treatment at an early stage can be significant.
Call us: +91 7034345522
Visit: www.sreeragamayurveda.com.
Relearn the comfort of mobility, of course, with Sreeragam Ayurveda.
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