PCOD or PCOS is a condition that affects women's ovaries and the reproductive organs that
produce Progesterone and estrogen hormones that help in regulating the menstrual cycle.
Polycystic ovary syndrome (PCOS) and dysmenorrhea
(painful periods) are two gynecological conditions that can affect women of reproductive
age. While they are distinct conditions, they can sometimes coexist and influence each
other.
PCOS is a hormonal disorder characterized
by irregular menstrual cycles, excess androgen (male hormone) levels, and multiple small
cysts in the ovaries. It's a common condition, affecting 8–10% of women of reproductive age.
Of the total world population, almost
10–20% of women are struggling with PCOD. Women with PCOS produce higher-than-normal amounts
of male hormones as compared to women with PCOD. This hormonal imbalance leads them to skip
menstrual periods and makes it harder
for them to get pregnant.
Dysmenorrhea:Dysmenorrhea refers to painful periods, characterized by cramping, aching, and discomfort in the lower abdomen. It's a common experience, affecting up to 80% of women at some point in their lives.
Types: There are two main types of dysmenorrhea:
Primary dysmenorrhea: This is the more common type, occurring in women without any underlying pelvic abnormalities. It's often caused by prostaglandins, hormone-like substances that cause uterine contractions.
Secondary dysmenorrhea: This type is less common and is caused by an underlying medical condition, such as endometriosis, uterine fibroids, or pelvic inflammatory disease.
Ayurveda correlates dysmenorrhea to Kashtartava, kashta meaning difficult, and artava meaning menstruation. It is considered a vata pradhana tridoshaja vyadhi, or a disease that involves all three doshas with a predominance in vata. Vata dosha is a prominent factor in every menstrual disease, and the other two doshas will always be anubandhi (supporting) to it. Vata is the sole cause of pains, aches, and cramps. Vyana vayu and Apana vayu, the two variants of vata that control circulation and the activities in the lower body are said to be responsible here. The obstruction and faulty activity of artava vaha srotas (the channels that carry menstrual blood) due to these vitiated doshas can be taken as the etiology of kashtartava.
Although Ayurvedic treatment of PCOS may vary among practitioners, it often involves the use of specific herbs, primarily to maintain a balance of hormones. These include:
Ashwagandha: Ashwagandha is an herb that’s also called Indian ginseng or winter
cherry. It can help balance cortisol levels to improve stress and PCOS symptoms, according
to a 2016 studyTrusted Source of 52 people under
chronic stress.
Cinnamon: Cinnamon, harvested from the bark of the cinnamon tree, is more than just a
spice used in baked goods: It can positively affect insulin resistance parameters in PCOS.
Turmeric: Turmeric gets its yellow color from its active ingredient, curcumin. In a
2017 studyTrusted Source on PCOS-induced rats, curcumin showed promise as an
anti-inflammatory agent and as a way to decrease insulin
resistance.
If you're experiencing PCOS and dysmenorrhea, it's crucial to consult a healthcare professional for proper diagnosis and management. Treatment options may include:
Lifestyle changes: Maintaining a healthy weight, regular exercise, and stress management techniques can help alleviate symptoms.
Hormonal therapy: Oral contraceptives or other hormonal medications can regulate menstrual cycles and potentially reduce pain.
Pain relievers: Over-the-counter pain relievers like ibuprofen or naproxen can provide temporary relief during periods.
Prescription medications: In some cases, stronger pain medication or medications specifically targeting prostaglandins might be prescribed.
Sreeragam Ayurveda Health Resort offers specialized Ayurvedic treatments for women dealing with PCOS and dysmenorrhea. We provide comfortable accommodation for patients seeking personalized care. Our expert team works closely with each individual to identify the root causes of these conditions, focusing on restoring balance to the hormones and improving overall reproductive health. With our customized Ayurvedic therapies, we aim to promote long-term wellness and alleviate the symptoms of PCOS and dysmenorrhea.
For PCOS, we use Ayurvedic therapies, herbal medicines, diet changes, and lifestyle adjustments. Herbs like Shatavari, Ashwagandha, and Guggulu are used to regulate menstrual cycles and reduce hormone imbalances. We also offer therapies like Panchakarma, massage, and oil pouring to detoxify the body and ease discomfort. These treatments help remove toxins, improve blood flow, and lessen menstrual pains.
For dysmenorrhea, we focus on easing pain, reducing inflammation, and promoting relaxation. Therapies like warm oil massages, steam, and herbal compresses can soothe muscle cramps and pelvic pain. We also offer advice on lifestyle changes, like diet and stress management, to help manage symptoms. Our team of experienced doctors and therapists create personalized plans for each patient. We aim to empower women to take control of their health and well-being. If you're dealing with PCOS or dysmenorrhea, reach out to us for help. We're here to support you on your journey to relief and better health.
We at Sreeragam Ayurveda Health retreatZ provide the best Rheumatoid arthritis treatment in Kochi, Kerala. We have treated more than 150 patients of Rheumatoid arthritis in the past 7 years with 30-50% positive changes in 120 patients within 21-28 days of treatment.
About 540 million people suffer from back pain globally with thebest treatment for back pain relief as surgery in most chronic cases. In the past 7 years we have treated more than 300 cases if chronic back pain and we have seen improvement in almost 85% cases within 14-21 days of in-patient treatment.
Management program for Parkinson's disease is conducted at sreeragam ayurveda to reduce the dependency of patients on support by improving their nervous coordination and stability of movements.
We at Sreeragam Ayurveda Health retreat provide the best treatment for Osteoarthritis , we have treated more than 120 chronic patients of Osteoarthritis in the past 7 years. We have seen 50-75% positive changes in the symptoms of almost 120 patients within 28-45 days of treatment.
Find relief from Psoriasis and Eczema at Sreeragam Ayurveda Health Retreat in Kochi, Kerala. With years of expertise, we've helped many Eczema patients improve their skin health using natural methods.Our treatment includes Ayurvedic therapies, tailored diets, and lifestyle changes. Many patients have seen positive changes within just a few weeks.
At Sreeragam Ayurveda Health Retreat, we offer compassionate care and effective treatments for irritable bowel syndrome (IBS) and Crohn's disease.Our team of Ayurvedic experts has helped over 200 patients overcome IBS. In just 21–28 days of our special treatment, 70–80% of patients showed positive changes.Our personalized treatment is adequate for each person's needs and conditions.
For over 7 years,”Sreeragam”, has been providing compassionate and effective postnatal careZ to mothers, helping them navigate the physical, emotional, and mental changes that accompany the postpartum period.With a focus on integrated wellness and personalized treatment, we aim to empower mothers to thrive during this special time in their lives.
At Sreeragam, we understand the challenges posed by brachial plexus injuries, which can severely impact mobility and sensation in the arms and hands. We use advanced Ayurvedic treatments and remedies to help damaged nerves and tissues heal. Our aim is to help patients recover function and feel better overall.
We are one of the best providers of Ayurvedic treatments for frozen shoulders in Kerala.We offer top-tier treatment for Frozen Shoulder at Sreeragam Ayurveda Health Retreat. We've effectively managed over 100 cases of chronic Frozen Shoulder for the past 7 years. Impressively, 50-75% of these patients noticed notable symptom improvements within just 28-45 days of treatment.
Sreeragam Ayurveda Health Retreat helps women with PCOS and dysmenorrhea using special treatments. Sreeragam is a Kerala ayurvedic retreat center with accommodation. So patients can stay here and get personalized treatments.Our goal is to find the root causes of these conditions and bring balance to hormones and reproductive health.
In Kerala, Sreeragam Ayurveda Health Retreat offers best treatments for various muscular disorders, including Limb-Girdle Muscular Dystrophy (LGMD) and Duchenne Muscular Dystrophy (DMD). With a success rate of 30-50%, we have observed substantial positive changes in 120 patients within just 21-28 days of treatment.
At Sreeragam Ayurveda Health Retreat, we specialize in providing exceptional treatment for Multiple Sclerosis (MS) in Kochi, Kerala. Over the past 7 years, we have successfully treated numerous patients suffering from MS, witnessing remarkable improvements in their condition.
Trigeminal Neuralgia (TN) is a chronic pain condition that affects the trigeminal nerve, responsible for transmitting sensations from the face to the brain. It is often characterised by sudden, severe, and electric shock-like pain, usually on one side of the face.
Fibromyalgia is a chronic condition that affects millions of people worldwide, causing widespread pain, fatigue, and emotional distress. At Sreeragam Ayurvedic Health Retreat, we specialize in personalized Ayurvedic treatment programs designed to alleviate the symptoms of fibromyalgia and restore balance to your body and mind.
Systemic Lupus Erythematosus (SLE) is a persistent autoimmune condition impacting millions globally. It arises from the immune system erroneously targeting healthy tissues, resulting in inflammation and harm to different areas of the body such as the skin, joints, kidneys, heart, and lungs.
The piriformis muscle, located in the buttocks, plays a crucial role in lower body movement, particularly in hip rotation. When this muscle becomes tight or inflamed, it can compress the sciatic nerve, leading to the symptoms commonly associated with Piriformis syndrome.
Wilson's disease is an uncommon genetic illness that causes the body to accumulate copper, especially in the brain, liver, and other important organs. Normally, bile excretes copper that has been taken from food. However, in individuals suffering from Wilson's disease, copper accumulates to hazardous levels, leading to a host of health problems.
